Shiva Rea: Flow Yoga for Beginners
Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens. Renowned and innovative flow yoga teacher Shiva Rea leads this introductory practice, filmed amid breathtaking scenery on the Hawaiian island of Kauai. She begins with seated meditation that teaches you how to link breath and movement. Three more segments introduce her flowing approach to classic poses. Transitions from pose to pose are graceful and easy. You may not have Shiva's flexibility (yet), but you can follow her lead in ways that work for you. Feel yourself becoming stronger and more supple. Sense your new energy and find the fluidity that has always been yours.
Shiva Rea: Flow Yoga for Beginners — moviesda Movie Details, Country, Release Date, and More
| Country | US |
|---|---|
| Languages | en |
Shiva Rea: Flow Yoga for Beginners — moviesda Movie
Shiva Rea: Flow Yoga for Beginners brings together elements of multiple genres, delivering a captivating and immersive experience. Directed by an accomplished director with a screenplay by a talented writing team, it weaves a compelling story that keeps audiences engaged from start to finish. Produced by and presented by moviesda, the movie brings a fresh perspective to the genre. Released on a to-be-announced date, with a runtime of 72, it unfolds as a gripping narrative filled with memorable performances and stunning visuals. With a budget of an undisclosed budget, the movie has earned undisclosed box office results, reflecting its impact on audiences. Now officially released, it continues to leave a mark, carrying the tagline:
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Shiva Rea: Flow Yoga for Beginners — moviesda Movie Screenshots
